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Hi, I'm Kristy!


Author, speaker, and certified life coach

I know what it is like to be on an emotional rollercoaster with your mate and not know if you should stay or if you should leave the relationship. I went from girlfriend to fiancé to single again. Experiencing those transitions was tough. But, I made it through
my journey so that I could help you make it through your journey.


I became a life coach to help women heal  — guiding them from pain, hurt, and anger to a place of peace,courage, strength, and emotional stability.

Turning Hurt Into Healing


Have you experienced a breakup? Are you experiencing a wide range of emotions because of it? You feel unsure because of your past relationships and need a boost of confidence. Breakup Affirmations is full of affirmations for women to lift them up and get them started on a daily walk of empowerment.


Kristy has been such a blessing in my life. Four months ago I thought my world had come crashing into pieces when the man I thought I was going to marry told me that he didn't see a future with me any longer. Boy was I broken and I had no idea how to pick up the pieces. I started coaching calls with Kristy right away, and she spoke life into me! When I thought I would never overcome this heartbreak, she gave me no other alternative but to gather my strength, believe in myself again, and come out of this better than ever before. One thing (among many other things) that stuck with me is when she said, “Choose yourself again.” I had to do some real work after that with tools she equipped me with, tools I still use four months later and will probably use for the rest of my life. Kristy, you are God-sent. Thank you for helping me in a time of desperation; your words did not fall on hard ground. Thank you for making me realize my worth again. I am deserving, I AM who God says I AM, and I choose ME, all day, every day.  I can’t wait for our next call."

Jade, Africa

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